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I’m Helena, a dedicated and passionate Ayurveda yoga massage therapist. AYM is a unique and grounding form of massage which combines traditional Ayurvedic massage techniques with assisted yoga stretches.

I offer Reiki treatments both in-person in Madeira and through Distant Reiki, irrespective of your location. Reiki is a powerful therapy known for promoting relaxation, happiness, empowerment, and ease.

I'm Helen, a Certified Integrative Health Practitioner. Through my personal health journey spanning 4 years, I've gained invaluable insights. My goal is to empower you with top-tier natural medicine knowledge, enabling you to integrate practices into your daily routine.

I practice as a holistic massage therapist in Manchester. I am also a EMDR and Somatic Therapist and provide them as online sessions. Offering a range of treatments, I focus on improving both mental and physical well-being. Explore more about my services, locations, and availability.