Helen
I'm Helen, a Certified Integrative Health Practitioner. Through my personal health journey spanning 4 years, I've gained invaluable insights. My goal is to empower you with top-tier natural medicine knowledge, enabling you to integrate practices into your daily routine.
Services
Free 15 minutes health consultation, 21 Day Reset, Integrative Health Practitioner
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About Me
Struggling with your health?
Do you want to uncover the root causes of your issues and achieve lasting wellness?
I’ve helped many clients with weight management, inflammation, hormone balance, energy levels, and skin and gut health. Instead of just managing symptoms with medication, we’ll address the underlying issues through lifestyle changes and Functional Medicine lab testing.
Book a personalised 1:1 consultation today. Over three months, we’ll dive deep into your health history, exploring nutrition, detoxification, and targeted testing to create a plan tailored to you.
With expertise in Ayurveda, Functional Medicine, Naturopathy, Traditional Chinese Medicine, and more, I take a holistic, individualised approach to restoring your health and vitality.
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"Before working with Helen, I had daily headaches, poor sleep, and felt held back by my health. The 3-week reset was tough, but her support made all the difference. I discovered food sensitivities and feel so much better!" – Lauren
"I lost 16lbs, lowered my blood pressure, and even got rid of calcium spots. I highly recommend Helen’s programme!" – Jack
Take the first step to better health—book your free consultation today.
